1/6/2024 -- HIIT & Hops

Join holistic health coach, Laniah Harris, for a 50-minute workout at the Sam Adams Boston Brewery.

New Years resolutions are better with a non-alc beer! Join holistic health coach, Laniah Harris, for a 50-minute high-intensity workout with a combination of cardio and bodyweight exercises, then recover and rest with mindful moments of lower intensity and finish it all up with a pint of Just the Haze, our non-alcoholic IPA. All are welcome and highly encouraged to sign up.